If you are conscious about your health and planning start work out then you must see this viral video which has been shared by Manoj Kumar, CEO of the Naandi Foundation.
In the video, an elderly woman can be seen doing an intense workout routine at the gym. The video will make you say that age is no bar for learning anything. According to the reports, the old lady is 72-year-old and she has lifted dumbbells and also did ab wheel exercises and also performed stretchers.
Manoj Kumar has captioned the video, “ This lady will make it difficult for me to skip any of my exercise or yoga sessions hereafter. She has proven again that age is just a number.
See video:
This is an inspiring video. #mustwatch This lady will make it difficult for me to skip any of my exercise or yoga sessions hereafter. She has proven again that Age is just a number. My six pack seeking millennial team mates & @naandiliveli have a match now. #WednesdayMotivation pic.twitter.com/bG4XGwgQBc
— Manoj Kumar (@manoj_naandi) December 11, 2019
The video also sought the attention of Chairman of Mahindra Group Anand Mahindra who also retweeted the video.
“Why did you have to share this video in the morning, Manoj!? It's made me feel lazy and flabby compared to this iron woman... Ah well maybe this is the kick in the rear we all needed to stop making excuses about our exercise routines...,” Mahindra commented on the video.
Why did you have to share this video in the morning, Manoj!? It's made me feel lazy and flabby compared to this iron woman... Ah well maybe this is the kick in the rear we all needed to stop making excuses about our exercise routines...βΉοΈ https://t.co/9aQkWJp4lj
— anand mahindra (@anandmahindra) December 11, 2019
Besides, Anand Mahindra, netizens also inspired by this lady and have also applauded for her will to remain fit at this age.
Check out reactions:
Great. Respect and what a dedication..Age is just a number..
— Ravi Shankar (@RaviShank06) December 11, 2019
Role model for misguided nunu generation!
— Ankesh Chandra (@Ankesh_Chandra) December 11, 2019
Believe himself everything possible. This same another video 99 years old grandma fitness better then today"s younger such a everyone learning some thing #old is #gold pic.twitter.com/6TpkxHfvEE
— somendra (@somendra31) December 11, 2019
Such motivational one....ππ
— Maj Divya (@ThinkDivya) December 11, 2019
πππππ
Thanks for sharing Sir π
True Determination π
— Athena Consultants (@Athena_Consult) December 11, 2019
I lost a 1000 calories just by watching this
— louis (@louis34956144) December 11, 2019
Amazing...No words , but to reflect on self n begin with inspiration
— Sourabh (@Sourabh40743641) December 12, 2019
i have never seen anything like this before.
— Ravi (@joinIAF) December 11, 2019
thanks for sharing .
This video proves that no amount of exercise can save u from getting old pic.twitter.com/mRDccGNKNV
— wisdom (@wisdom_says) December 11, 2019
The viral video has garnered over 73.5k views and also received 2k likes on Twitter.