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'The Real Housewives of New Jersey' star Teresa Giudice shows bikini body at Bodybuilding Competition

Speed News Desk | Updated on: 10 June 2018, 11:19 IST

Teresa Giudice flaunted her perfect bikini body while competing in the bikini division of a bodybuilding competition and she won third price.

The Real Housewives of New Jersey star, 46, showed her ripped abs, toned arms and muscular legs in a tiny two-piece bikini at the NPC South Jersey Bodybuilding Championships on Saturday in Medford, New Jersey.

She kept her workout regimens surprise since leaving prison with a noticeably more sculpted body two years ago, but she kept quiet about her entry into the bodybuilding competition this weekend.

She shared her workout regime on Instagram at the end of May, she shared a video of herself exercising her back muscles.

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“Two-way rear delt pulls on the cables. Keep your core tight and control the movement through out the entire exercise,” she wrote in the caption, including the hashtags “#shoulders #lifestyle#getfit @the1tlz.”

She is also a yoga fanatic, telling Women’s Health in 2016 that yoga helped her “get through it all” during her 11-month prison stay, adding that she planned to become an instructor in the practice.

“I love it so much that I want to get certified in it,” she said. “I have a few more months to go. I’m just taking my time, because I have four daughters. It’s a lot, but I’m definitely going to complete it.”

Giudice continued, “I wish I would have done this years ago. I’ve never been flexible before, and now I’m really becoming more flexible, which I love.”

According to a source, Giudice and her husband JoeGiudice  — who share daughters Gia, 17, Gabriella, 14, Milania, 12, and Audriana, 9 — “can’t wait to be reunited.”

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First published: 10 June 2018, 11:19 IST